This four-part article series provides a comprehensive FAQ guide to kickboxing and why it is this martial art form has become so immensely popular across the United States.
Kickboxing is a form of martial arts that is really a hybrid of several fighting styles and combat techniques. It's hallmark is that it combines both punching and kicking techniques, as well as a suite of grappling, wrestling and pinning moves. Combat kickboxing has become incredibly popular in Los Angeles, not only as a form of self-defense, but also of getting into the best physical shape possible and having fun while doing so.
In this four-part FAQ guide, we shall delve into the martial art form that is kickboxing and find out just what Los Angeles martial arts enthusiasts have to say about it.
FAQ: What's the ideal age to start learning kickboxing?
Los Angeles Kickboxing Instructor: "You can start at absolutely any age. Parents can sign their children up for classes after school; you can take it up for its 
self-defense techniques as an adult, or you can learn kickboxing to stay fit and healthy post-retirement. It's all in the mind: if you eliminate those mental boundaries, you can do it!"
self-defense techniques as an adult, or you can learn kickboxing to stay fit and healthy post-retirement. It's all in the mind: if you eliminate those mental boundaries, you can do it!"FAQ: Is kickboxing good for kids?
Los Angeles Kickboxing Instructor: "Kickboxing is a rigorous form of martial arts and requires quite an expenditure of energy, which is fantastic for children. The classes that are provided for younger students will obviously steer clear of violence and focus more on gentler, more defensive techniques, so they are safe. In addition to learning some valuable self-defense techniques, kickboxing classes also teach children about respect, discipline and confidence."
FAQ: Might I be too old to take up kickboxing?
Los Angeles Kickboxing Instructor: "Again, there is no wrong age to start kickboxing. It is a journey of self-discovery and of redefining your previous physical limitations. These martial art classes can be a great way for older people to stay fit and healthy, not only physically but mentally too. So, it doesn't matter how old you are or how different your particular goals are: kickboxing classes can benefit you enormously."
FAQ: How fit do I need to be in order to start kickboxing?
Los Angeles Kickboxing Instructor: "I'm not fit enough for kickboxing: I need to get fit before I join up… these are the oldest excuses in the book for not getting 
started with martial arts. You get fit through regular classes and you will find yourself hungering for greater physical activity once you have started. You don't need to be fit at all to join a beginner's class and, in any case, you'll find yourself getting fit quick. Please note that this is not to say that beginner classes are easy. Expect to sweat, grunt, pull and strain!"
started with martial arts. You get fit through regular classes and you will find yourself hungering for greater physical activity once you have started. You don't need to be fit at all to join a beginner's class and, in any case, you'll find yourself getting fit quick. Please note that this is not to say that beginner classes are easy. Expect to sweat, grunt, pull and strain!"FAQ: How often should I start training?
Los Angeles Kickboxing Instructor: "How frequently you train depends quite heavily on your goals. If you want to become a professional kickboxer, then you should train almost every day of the week, focusing either on developing your kickboxing techniques or to increase your general fitness, strength and dexterity. The average for those just wanting to get fit and learn some useful self-defense techniques is 2 to 3 private classes per week. If you can only manage one or two, make sure you get some other form of exercise at least once or twice per week, so that you won't find yourself physically struggling to keep up with the class."
Stay Tuned for Part 2
Tune in again next week for the second installment of this four-part FAQ guide and to read the answers to more of your questions about kickboxing in Los Angeles!
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